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If you're over 70 and still do these 7 things, your mind is sharper than most 40-year-olds
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If you're over 70 and still do these 7 things, your mind is sharper than most 40-year-olds

1 min read

The sharpest people over 70 maintain cognitive function through daily habits that keep them engaged, curious, social, and active rather than through genetics or luck.

Mental sharpness after 70 has less to do with genetics and more to do with how you use your brain daily. My grandmother is 76 and runs intellectual circles around people decades younger. She remembers details from conversations months ago. She learns... [8209 chars]

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Source: VegOut

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