Sleep isn’t an afterthought for night showerers. A warm rinse cues the body to cool, and cooling is what tells the brain: time to rest.
I’ve noticed a funny pattern among people (myself included): certain tiny, non-negotiable rituals reveal a lot about who we are.
Case in point? The die-hard night showerer.
If you absolutely must rinse off before your head hits the pillow—no matter h... [7148 chars]