I Eat Psyllium Husks Every Day-Here Are the Benefits

August 9, 2025

•

1 min read

•

Vogue

The soluble fiber content of psyllium husks makes them a great addition to any diet, and can help improve digestive health.

I was always a “just coffee for breakfast” person. A cappuccino—that’s about all I could stomach in the morning, and for a long time I was just fine with it. Then came strength training, which I started about a year ago. More muscles, more calories, ... [2008 chars]

Read Original Article

Source: Vogue

Visit Source

Share this article

Twitter Facebook

Back to health news