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How Your Body Reacts When You Stop Eating Carbs

How Your Body Reacts When You Stop Eating Carbs
health9/11/2025

Learn what happens when you restrict carbs, and why that tends to be unsustainable in the long run.

Carbohydrates are the body’s main source of energy and one of three macronutrients. Cutting them out can lead to big changes in how the body runs and possibly do more harm than good. Your Body Will Go Into Ketosis When you stop eating carbs, your bod... [3308 chars]