How to tolerate annoying things

November 3, 2025

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1 min read

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Psyche

Hassles are part of life, but the way we react often makes them worse. ACT skills can help you handle them with greater ease

Something like this has probably happened to you recently, maybe even today: You spilled your coffee while rushing out the door. You struggled to change a setting on your phone, only to give up in frustration. You got a bug bite, or sunburn, or stubb... [16453 chars]

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