Chances are, you’re not eating enough of this essential mineral. Here’s how to get more magnesium from food, and why it’s important for health.
Chances are, you’re not eating enough of this essential mineral. Here’s how to get more of it from food.
April 20, 2026 at 6:00 a.m. EDTToday at 6:00 a.m. EDT
Magnesium supplements are among the most popular dietary supplements in America.
Experts sa... [343 chars]