How Perimenopause Affects Your Mental Health

October 14, 2025

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1 min read

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BuzzFeed

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

If your mood fluctuations feel less like your usual stress and anxiety and more like the beginnings of a villain origin story (and you’re also experiencing symptoms like insomnia and feeling warmer than usual), it could be the beginning stages of per... [8549 chars]

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Source: BuzzFeed

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