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Healthy Habits Can Make Your Brain Up to 8 Years Younger

Healthy Habits Can Make Your Brain Up to 8 Years Younger
health9/25/2025

A new study shows that brain health is closely tied to lifestyle choices, with positive habits making brains appear years younger than their chronological age.

Summary: A new study shows that brain health is closely tied to lifestyle choices, with positive habits making brains appear years younger than their chronological age. Researchers followed adults, many with chronic pain, and found that optimism, res... [7176 chars]