Healthy Foods That Don't Help You Live Longer | NYGazet

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of supporting it.

LOADINGERROR LOADING While no one can control how long they’ll live completely, what you eat plays a pretty significant role. According to a 2023 study published in Nature, following a healthy diet can add a full decade to your life. “Diet is one of ... [7707 chars]