The healthiest people in their 80s and 90s have one surprising lifelong habit in common. Here's why embracing the cringe may help keep your body and brain sharp.
What doesn’t kill you just might make you age better.
A geriatrician has revealed the one lifelong habit she says her older patients seem to share — and it’s not a special diet or expensive supplement.
According to Dr. Stephanie Rogers, they all side... [3441 chars]