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Garden therapy: Why getting your hands dirty is the best ‘medicine’
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Garden therapy: Why getting your hands dirty is the best ‘medicine’

1 min read

Gardening is a health-promoting practice that can engage your body, settle your mind and improve your relationship with the food you eat, writes Carrie Dennett.

On Nutrition I don’t think I’ve ever mentioned it, but I am an ardent gardener. For me, there are two seasons, gardening and planning for gardening (I schedule my vacations to not interfere with the former). I’m currently tending trays and trays of v... [5200 chars]

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Source: The Seattle Times

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