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Forget Diet and Exercise. People Who Live Longest Do This.
health

Forget Diet and Exercise. People Who Live Longest Do This.

1 min read

Most of us would love an easier longevity hack than diet and exercise, and a new study just handed us one.

Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying a $400 wellness gadget or pretending we love cold plunges. Well, a new study just handed us one, and it’s the least glamorous habit imag... [2351 chars]

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Source: VICE

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