Fitness coach shares 23 low-calorie, high-fibre foods that you can eat until full and still lose fat

While becoming calorie-deficient is essential for weight loss, it is not the same as starving oneself, argues fitness trainer Adi Rad, who goes by Adixfit on Instagram. Also Read | Homemade Mushroom Soup Recipe, Nutritious and Low-Calorie Dish to Add... [2282 chars]