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Experts Say This Anti-Inflammatory Food Can Also Improve Your Gut Health

Experts Say This Anti-Inflammatory Food Can Also Improve Your Gut Health
health10/5/2025

Registered dietitians say these anti-inflammatory foods may protect your heart, brain, and more—and the research shows that's true.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Yes, our bodies need inflammation—it's the body’s natural response to illness or injury. But while short-term inflammation mends scraped knees and fights o... [6423 chars]