Experts Say Most People Aren’t Getting Enough of This Vital Vitamin | NYGazet

Vitamin D plays many key roles in the body that support healthy aging. Here, dietitians share what vitamin D does, plus how to increase your intake.

Jack Hollingsworth - Getty Images Vitamin D, the sunshine vitamin, plays a vital role in maintaining overall health. And yet, deficiencies are not uncommon: 35% of adults in the United States are deficient in vitamin D, according to the Cleveland Cli... [7882 chars]