Researchers have found that there may be a link between declining health and a later meal time as you age, signaling that delaying breakfast could mean it’s time to see your doctor
NEED TO KNOW
Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that “eating breakfast later with aging was linked to a higher risk of death”
The researchers noted that shifts in mealtimes could be an “early warning ... [2121 chars]