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Dr. Roach: Anything under 8,000 IU of vitamin D won't cause an overdose
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Dr. Roach: Anything under 8,000 IU of vitamin D won't cause an overdose

1 min read

Is this really a concern?

Dear Dr. Roach: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that many people are overdosing on vitam... [3265 chars]

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Source: The Detroit News

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