Influencers say that consuming hot water before breakfast can help with digestion, bloating and more. Experts explain whether that’s true.
We’ve seen prebiotic sodas for gut health, the “sleepy girl mocktail” for sleep and lemon water for immunity and weight loss. Now, the latest beverage riding the online wellness wave is hot water.
The trend is part of a wider online phenomenon of peo... [2081 chars]