Doctors say these are the 10 best plant-based foods for healthy aging | NYGazet

The secret to aging well isn’t hidden in exotic powders — it’s woven into familiar foods you probably eat already.

The secret to aging well isn’t hidden in exotic powders — it’s woven into familiar foods you probably eat already. Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s on ... [8385 chars]