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Doctors don't tell you this - but as a heart surgeon I know one simple daily exercise that could save your life
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Doctors don't tell you this - but as a heart surgeon I know one simple daily exercise that could save your life

1 min read

It's long been known that regular exercise reduces the risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer.

Sacrificing half an hour of sitting down for a brisk walk everyday could slash the risk of developing life-threatening heart failure, a heart surgeon has urged. It's long been known that regular exercise reduces the risk of major illnesses, including... [3192 chars]

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Source: Daily Mail

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