Dietitians Reveal the Number-1 Food Every Woman Over 40 Should Be Eating

August 30, 2025

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1 min read

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AOL.com

Eating healthy after 40 is key to warding off disease, banishing belly fat, and keeping your mind and body strong. Here are the best foods for women over 40.

Westend61 - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Once you pass 40, you may start to notice that some of your go-to strategies for staying healthy, fit, and energized aren't as eff... [13100 chars]

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