Creatine supplements can be effective but experts warn against gummies and dodgy marketing | NYGazet

Health experts say we are in the midst of a creatine craze, but independent tests show some expensive gummy brands contain next to no creatine.

"If you have a body you can benefit from it." "If you're not taking it, you're missing out." These are just some of the claims about creatine that social media is awash with. As Brisbane based sports dietitian Taryn Richardson says, "creatine is havi... [10189 chars]