Chia Seed Water: Benefits, Drawbacks and How to Make It

October 27, 2025

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1 min read

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CNET

According to experts, chia seed water has its benefits, but you shouldn't ignore the potential side effects.

As part of their morning routines, you may have seen wellness influencers drinking a glass of chia seed water, claiming that it has a variety of health benefits, such as providing your body with fiber. But is that just health misinformation, or does ... [5058 chars]

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Source: CNET

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