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Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy and digestion.
Chai is a traditional drink from India that's made from boiling black tea (often Assam tea) with milk and sugar. A variation of the drink, called masala chai, includes aromatic spices like ginger, cardamom, cloves, and black pepper.
Both coffee and c... [3007 chars]