Can continuous glucose monitors help you lose weight?

October 25, 2025

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1 min read

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The Boston Globe

Fitness enthusiasts have taken to tracking their blood sugar, but experts are skeptical about the benefits.

“I noticed spikes in my blood sugar cause crashes and really impacted my mood. It changed how I started my day, because what I eat at 11 a.m. affects how I feel at 7 p.m.,” said Berardi, 43. Continuous glucose monitors have become hugely popular and ... [6363 chars]

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Source: The Boston Globe

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