Best foods to relieve chronic constipation: New diet guidelines reveal what to eat for constipation relief

health • 10/14/2025

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and probiotics as effective, evidence-

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and probiotics as effective, evidence-based options for managing chronic constipation. These recommendations offer a food-focused approach... [3961 chars]