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Avocado Oil vs. Olive Oil: Which is Healthier?
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Avocado Oil vs. Olive Oil: Which is Healthier?

1 min read

Both avocado oil and olive oil are heart-healthy kitchen staples. Find out which one cardiologists recommend the most.

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its heart-health benefits. Olive oil has long been a go-... [6302 chars]

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Source: EatingWell

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