Avocado Oil vs. Olive Oil: Which is Healthier? | NYGazet

Both avocado oil and olive oil are heart-healthy kitchen staples. Find out which one cardiologists recommend the most.

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its heart-health benefits. Olive oil has long been a go-... [6302 chars]