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Are we eating too much?

Are we eating too much?
health9/15/2025

Chasing 100 grams a day (or way more), Americans are blending, chugging, and chewing their way through protein-enhanced everything. But at what cost?

Eating with your teeth, I mean, not through a straw. It’s hard to remember, but “meals” didn’t always mean a blender, cottage cheese, egg whites, and whey hydrolysate, whatever that is. Patrick Schwarzenegger‘s White Lotus smoothie, with its reported... [5191 chars]