Are Some Sugars ‘Less Bad’ Than Others?

October 28, 2025

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1 min read

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The New York Times

We asked experts if sweeteners like honey, maple syrup and agave nectar are better options.

Q: I’m trying to limit sugar, but I love sweets. Are “natural” sweeteners like honey and agave syrup healthier alternatives to table sugar? You probably know that the sugars in fruits, vegetables and other plants are far better for you than the added... [4615 chars]

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Source: The New York Times

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