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Are eggs a healthy breakfast food?

Are eggs a healthy breakfast food?
health8/8/2025

What is LDL cholesterol? How many eggs can you eat daily? Are eggs good for you? How many eggs should you eat? Do eggs contribute to heart disease?

A carton of eggs sits open on the shelf in a refrigerated display case in a Walmart store Monday, May 5, 2025, in Englewood, Colo. KEY POINTS A new study found it's not cholesterol from eggs, but saturated fat that's the real health concern. Bacon, s... [3512 chars]