nygazet.com logo

A New Study Just Revealed The Three Unexpected Things You Should Consume For Constipation

A New Study Just Revealed The Three Unexpected Things You Should Consume For Constipation
health10/19/2025

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this combo works better than fiber.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Recent research suggests new ways to beat constipation that don't involve following a generic high-fiber diet. Instead, the study singles out three diet ad... [3952 chars]