A neuroscientist explains how to build cognitive reserve for a healthier brain

November 10, 2025

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1 min read

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PsyPost

Staying mentally sharp while aging isn't a pipe dream. A cognitive neuroscientist explains that it's an achievable goal, built upon a lifetime of habits that strengthen your brain's "cognitive reserve" and protect its function.

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate habits throughout your life that are beneficial to brain function. As a researcher in cognitive neuroscience and the neurops... [6940 chars]

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