8 Exercises to Improve Your Grip Strength | NYGazet

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk.

How often do you call on your grip strength during your average day? Each time you lift a bag of groceries, pull a weed or turn a key in a lock, you’re relying on muscles in your hands and forearms to work in coordination. “A lot of these things requ... [4514 chars]