8 Exercises to Improve Your Grip Strength

October 7, 2025

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1 min read

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The New York Times

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk.

How often do you call on your grip strength during your average day? Each time you lift a bag of groceries, pull a weed or turn a key in a lock, you’re relying on muscles in your hands and forearms to work in coordination. “A lot of these things requ... [4514 chars]

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Source: The New York Times

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