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This 7-day meal plan includes a week of simple recipes tailored to reduce visceral fat and promote weight loss.
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner Breakfast egg pita/ Yogurt parfait Chickpea tuna salad/ Pear Balsamic chicken with tomato-arugula salad Lemon poppyseed overnight oats/ Stuffed mini peppers Creamy turkey soup/ Appl... [6497 chars]