6 Reasons You Crave a Sweet Treat After Dinner

September 8, 2025

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1 min read

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Verywell Health

Hankering for sweets after eating a meal is common. Here's how to curb your cravings.

It's common to crave a sugary treat after a meal, especially in the evening. Research and experts point to several reasons why you may be experiencing a hankering for a treat and offer solutions for satisfying your cravings in a healthy way. 1. You C... [3775 chars]

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Source: Verywell Health

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