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6 Everyday Habits That Will Help You Poop On A Regular Schedule
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6 Everyday Habits That Will Help You Poop On A Regular Schedule

1 min read

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

The American College of Gastroenterology says constipation is one of the most frequent gastrointestinal-related complaints in the US and Western countries, with at least 2.5 million doctor visits about this issue each year. An estimated 16% of adults... [6560 chars]

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Source: buzzfeed.com

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