6 Best Vegetables You Should Eat for Metabolic Syndrome | NYGazet

Discover six dietitian-approved vegetables that can help lower your risk of metabolic syndrome. Learn how these nutritious veggies make a difference.

Metabolic syndrome raises your risk of diabetes and heart disease and affects 1 in 3 U.S. adults. Broccoli, spinach, kale, cabbage, artichokes and chile peppers support blood sugar, cholesterol and metabolic health. Managing metabolic syndrome also m... [6744 chars]