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5 Ways Ginger Is Good For Your Health, According to Science

5 Ways Ginger Is Good For Your Health, According to Science
health8/23/2025

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple.

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine – and modern science is catching up. Studies now show... [6335 chars]