:max_bytes(150000):strip_icc()/VWH-GettyImages-1924876062-5a807c20b3d141f8b76b7f0396578e32.jpg)
Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.
Magnesium is an important mineral that helps with many bodily functions including energy, muscles, nerves, bones, and blood sugar balance. However, research suggests that up to 45% of Americans are magnesium deficient.
Ensuring you're getting enough ... [2628 chars]