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5 Foods that May Help Prevent Gray Hair

5 Foods that May Help Prevent Gray Hair
health10/14/2025

Many factors can lead to graying hair, but one that is overlooked is our diet. Here, experts break down how certain foods can help offset premature gray hair and how to incorporate them into your diet.

Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and there are so many chic ways to let it grow out, it can even be a welcome change), but when you’re nowhere near where you thought you would be for t... [5160 chars]