5 Core Moves That Burn Belly Fat Fast | NYGazet

Build lean muscle and burn belly fat faster than cardio with these 5 trainer-approved bodyweight core moves after 40.

Belly fat always seems to creep up when you least expect it to. As you age, experiencing a redistribution in body fat is quite common. Where does it tend to gravitate? The abdomen. Hormonal shifts and the natural loss of lean muscle are partly to bla... [2798 chars]