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5 "Bad" Drinks You Shouldn't Avoid for Weight Loss, According to Dietitians

5 "Bad" Drinks You Shouldn't Avoid for Weight Loss, According to Dietitians
health8/23/2025

Go ahead, pour yourself one of these sips. After all, they may just help with weight loss.

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Jennifer Causey Key Points Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk,... [7703 chars]