Up to 70 million Americans have sleep disorders, the NIH says. Doctors point out that foods like kiwis, pumpkin seeds and chickpeas may help support better sleep.
NEWYou can now listen to Fox News articles!
It's commonly known that tart cherries and turkey may help with sleep — but what about less obvious foods?
Up to 70 million Americans have sleep disorders, according to the National Institutes of Health (NI... [4290 chars]