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4 Healthy Aging Habits a Longevity Doctor Follows Most Days
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4 Healthy Aging Habits a Longevity Doctor Follows Most Days

1 min read

Dr. Julie Chen prioritizes sleep, exercises regularly, and eats the rainbow.

Dr. Julie Chen, an integrative medicine physician, is a big fan of preventive habits. "If someone's at the precipice of disease, it's much easier to recover them than it is for them to fall off the cliff and try to get them back," whether they're at ... [5097 chars]

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Source: Business Insider

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