"You NEED to get enough sleep and do so regularly. You're setting yourself up for serious cardiac and neurological problems later in life if you're constantly accumulating sleep debt now."
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"It's Very Serious": 15 "Bad" Health Habits You Probably Do Allll The Time (But Really Shouldn't), Straight From Doctors And Nurses
"You NEED to get enough sleep and do so regularly. You're setting yourself up for serious cardiac and neurolo... [6936 chars]