13 Doctors Reveal Bad Health Habits And Mistakes | NYGazet

"DON'T skip weight training. Life-long resistance training is essential to safety as you age and your ability to live out your days in your home."

Medical Professionals Are Calling Out The Biggest "Health Mistakes" You Probably Make That Are Seriously Harmful "DON'T skip weight training. Life-long resistance training is essential to safety as you age and your ability to live out your days in yo... [5566 chars]