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10 best breakfast combos by Harvard gut specialist
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10 best breakfast combos by Harvard gut specialist

1 min read

Wondering what to have for breakfast that is equally healthy and tasty.? Dr Saurabh Sethi, Gut Doctor (Harvard, Stanford, AIIMS) lists out the 10 best breakfast combos that are filling, wholesome, and so healthy. Take your pick, and tweak according to taste!

The combination of Greek yogurt delivers proteins and probiotics, which protect your gut and prolongs your feeling of fullness. The antioxidant properties of berries, along with their fiber content help fight inflammation and strengthen your immunity... [402 chars]

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Source: Times of India

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