Are high protein products actually good for you? I asked dietitian Nichola Ludlam-Raine and Professor Javier Gonzalez of the University of Bath to find out.
As part of my research for this piece, I went into the supermarket to count the number of products with “high protein” on their packaging – a few aisles in, I realised the scale of the task ahead of me.
I wasn’t looking for wholefoods naturally high ... [9813 chars]