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What you are getting wrong about high protein products - and the ones which are good for your health

What you are getting wrong about high protein products - and the ones which are good for your health
general10/19/2025

Are high protein products actually good for you? I asked dietitian Nichola Ludlam-Raine and Professor Javier Gonzalez of the University of Bath to find out.

As part of my research for this piece, I went into the supermarket to count the number of products with “high protein” on their packaging – a few aisles in, I realised the scale of the task ahead of me. I wasn’t looking for wholefoods naturally high ... [9813 chars]